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SEA Youth Championships confirmed list

After requesting feedback from Athletes and Coaches the following have confirmed availability for the SEA Youth Championship June 4 to 7.  We will not be adding anymore to this list as we gave last week for the qualified athletes to confirm availability with the deadline as Sunday 05/05/13.

The list of qualifers for this meet

The next step is for athletes listed below to submit their passports to Phi@iaaf.org and cc. to pinoyathletics@gmail.com as soon as possible and if you do not have a passport inform the organization that you are applying for one..

All athletes who have confirmed availability to represent the Philippines

Youth Girls

Kimberly Alforque (96) LJ

Marilyn Avila (96) 400H,

Mary Anthony Diesto (97) LJ, TJ, 4x100m

Joida Gagnao (95 or 96) 1500m, 3000m (needs to confirm Date of Birth)

Jealyn Lancita (96) 4x400m

Eloisa Luzon (96) 4x100m, 4x400m

Raiveneth Penarubia (96) 400m, 400H, 4x400m

Kayla Richardson (98) 100,200m,4x100m,4x400m (needs to submit passport)

Kyla Richardson (98) 100,200m, 4x100m (needs to submit passport)

Joneza Mie Sustiedo (98) 3000m

 

Youth Boys

Jaime Mejia (97) 400H, 400m

Bryan Jay Pachecho (97) JT

Joshua Patulud (97) JT

Womens 21 and Under

Michelle Loterte (93) 100H

Jenny Rosales (94) 100,200,400

Mens 21 and Under

Ryan Bigayan (94) 400

Joan Caido (94)  400

Gab Soriano (94) 400 (only 2 can be selected in 400m?)

Daniel Noval (93) 100,200

 

 

 

 

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Luzon and Nor qualify fastest to finals on Day One of Palaro

palarong pambansa 2013

Two promising young sprinters from Mindanao had the fastest qualifying times going into the final of the Palarong Pambansa at Dumaguete today.

Cotobato’s Romnick Nor, the 2011 Palarong Pambansa Champion, had the fastest time (allegedly 10.6 ht in semi finals). Nor, who previously represented ARMM, is looking at making a solid claim on the Palaro Record in the final where he will be up against 16 year old Jomar Udtohan of NCR, the NCAA Record Holder (10.7ht / 10.99et PB).

Meanwhile, after finishing silver in this event three years in a row, NMRAA’s Eloisa Luzon  was by far the fastest qualifier to the finals in 12.2 seconds. Luzon, who finished behind Michelle Loterte, Jenny Rosales and then Mau Schrijvers, now looks at finally capturing the title of being the country’s fastest girl in high school.

16 year old Mary Anthony Diesto of Western Visayas won the Girls Triple Jump in a big personal best of 11.61m.

©2013 Pinoyathletics.com. Information from this article may not be copied by other media or newspapers without permission of Pinoyathletics.com. We will prosecute infringers to the full extent of the law.

2013 Season Leaders (rev 8)

Womens

100m Kayla Richardson (98) 11.79 +0.7 (Fil-Heritage)

200m Kayla Richardson (98) 24.52 -0.3 (Fil-Heritage)

Kayla Richardson (98) 23.84 +2.1 (Fil-Heritage)

400m Timarya Baynard (96) 55.26 (Fil-Heritage)

800m Sarah Vitug 2:11.63 (Fil-Heritage)

1500m Vitug  4:27.65(Fil-Heritage)

3k Vitug 10:20.10 (Fil-Heritage)

5k Mercy Taypoc 19:05.6 (Baguio)

10k Road Mary Joy Tabal 38:01 (Cebu)

Half Marathon Mary Grace Delos Santos 1h20:28 (Cebu)

Marathon Miscelle Gilbuena 3h11:13

100m Hurdles Michelle Villas (96) 15.7 (Western Visayas)

Pole Vault Alyana Nicholas (94) 3.47m (Fil-Heritage) *NJR

High Jump Audrey Yorac (96) 1.63m (Rizal High School)

Long Jump Katherine Khay Santos 6.17m (Phi Team)

Triple Jump Mary Anthony Diesto (97) 11.61m (Western Visayas)

Shotput Maikahn De Oro (94) 10.70m (Western Visayas)

Dianne De Jesus 10.76m (Central Luzon) (junior shotput weight)

Discus De Oro 39.30m

Javelin Rosie Villarito 49.46m (Phi Team)

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Mens

100m Daniel Noval 10.65 -0.3 (Phi Team) *NR

200m Andrew Pirie 22.45 (Fil-Heritage)

400m Joan Caido (94) 48.8 (Baguio)

800m Mervin Guarte 1:55.52(San Sebastian College)

1500m Guarte

5k

(Track)  Guarte 15:35.61

(Road) Rudyfer Hernandez 15:17.0

10k Anthony Nerza 33:23.2 (Davao Athletics)

10k Road Richard Salano 32:30.0 (University of the East)

Half Marathon Philip Duenas 1h13.08 (Cebu)

Marathon Erenio Raquin 2h38.40

3k Steeples Nerza 9:49.4

100 Hurdles Robin Tuliao 14.77

400 Hurdles  Eric Cray 50.74 (Fil-Heritage) *NR

4x100m CSB NCAA Team 43.34 

Long Jump Ernesto Ybanez (91) 7.01m (Cebu)

Triple Jump Mark Harry Diones 15.13m (JRU)

Pole Vault Caleb Monticalvo 5.05m (Fil-Heritage) *Not ratified as NR as no passport presented

Julio Alorro 4.82m (Indoors) (Fil-Heritage)

Shotput Rennick Alivio 13.41m

Discus John Albert Mantua 40.61m (JRU)

Javelin Melvin Calano 61.44m (JRU)

1979 ASEAN Schools Results

February 1, 2013 4 comments

Third Asean School Games was a three day competition held in Singapore in 1979. Due to internal issues Cambodia, Laos, Mynamar and Vietnam did not send teams. The teams present where Thailand, Philippines, Malaysia, Indonesia.

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Girls

100m (Day 1)

15 year old De Vega of the Philippines took the gold in the girls 100m. The upcoming starlet from the Philippines was the surprise winner over the race favourite Mumtaz who came into the event with the best personal best at 12.2. Pererera of Singapore was third having ran 12.6 at her countries SEA Games trials. Tahapiri was disappointing having ran a 12.5 leading up-to these games.

1. Lydia De Vega Philippines 12.4

2. Mumtaz Jafaar Malaysia 12.6

3. Caroline Perrera Singapore 12.7

4. Heny Masapaitela Indonesia 12.7

5. Emma Tahapari Indonesia 12.7

6. Siew Wen Malaysia 12.8

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200m (Day 2)

Susette Fisherman who had a best time of 25.1? was on the start list but didnt feature in the final six.

With the absence of De Vega who participated in the Long Jump. Silver medalist Jafaar of Malaysia won the 200m dash for girls. Mumtaz who came into the event as the favourite with 25.6 broke her personal best.

1. Mumtaz Jafaar Malaysia 25.3

2. Emma Tahapari Indonesia 25.5

3. Caroline Perrera Singapore 25.6

4. Heny Maspietela Indonesia 25.6

5. Abdsah Muda Malaysia 26.6

6. Salve Gambonga  Philippines 27.0

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400m (Day 3)

De Vega of the Philippines added her third gold of the tournament. 800m gold medalist Deans of Singapore was second.

1. Lydia De Vega Philippines 58.0

2. Sandra Deans Singapore 58.8

3. Sukarmiati  Indonesia 59.4

4. P. Parvathy Malaysia 60.3

5. Charlota Lopulalam Indonesia 60.9

6. Roslin Ismali Singapore 62.6

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800m (Day 2)

Deans of Singapore set a new meet record, last years winner  18 year-old Starlet of Indonesia was .2 below her meet record but this was only good enough for second. Starlet had submitted slower times leading up to this meet having only recorded 2:20.6. Starlet had represented her country in 1977 SEA Games, 1978 Asiad and 1979 Asian Track and Field Champs.

1. Sandra Deans Singapore 2:15.1

2. Starlet Indonesia 2:16.9

3. R. Parvathy Malaysia 2:19.7

4. Karnjana Sorassa Thailand 2:24.5

5. Margarita Tagun Philippines 2:27.9

6. Phua Yue Huy Singapore 2:32.6

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1500m (Day 3)

Starlet defended her title in a faster time than last year, despite a slow lead up this season with just 4:55.2.

1. Starlet Indonesia 4:48.6

2. Tan Chui Fong Malaysia 4:56.5

3. Karjana Soras-sa Thailand 4:58.0

4. G. Devanai Malaysia 5:01.5

5. Margarita Tagum Philippines 5:04.5

6.  Elaini Elias Indonesia 5:13.2

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3000m  (Day 2)

14 year old Catulong from the Philippines set a new meet record.

1. Rosalinda Catulong Philippines 10:25.6

2.Tan Chui Fong Malaysia 10:49.8

3. Siti Fatimah Said Malaysia 10:54.9

4. Teresita Robrigmes Philippines 11:09.0

5. Eliani Elias Indonesia 11:27.7

6. Yumina Indonesia Indonesia 11:34.3

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100m Hurdles (Day 3)

Suzette Gecaraya of the Philippines who was the fastest on the start list with 15.4 failed to medal finishing fourth. Taha of Malaysia ran 1/2 second faster but again repeated her bronze medal performance.

1. Tossanee Suvanajindar Thailand 16.5

2. Daisy Chee Singapore 16.5

3. Khalidah Taha Malaysia 16.5

4. Suzette Gecaraya Philippines 16.7

5. Natalie Dalisay Philippines 16.8 (listed at Mately Dalisay)

6. Foo Aia Hua Malaysia 17.0

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4x400m Relay (Day 1)

Singapore broke the meet record

1. Singapore 4:00.3

2. Malaysia 4:01.3

3. Indonesia 4:02.2

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High Jump

18 year-old Purwidiati was the meet favourite with a PB of 1.62m, she went on to  break the meet record, Mui who finished with silver set a national record for Singapore breaking it by 1cm.

1.  Sri Purwidiati  Indonesia 1.61m

2. Chua Eng Mui Singapore 1.59m

3.  Porptip Kheaw-on Thailand 1.57m

4. Wong Leh King Malaysia 1.57m

5. Andani Indonesia 1.50m

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Long Jump (Day 2)

15 year old De Vega added to her 100m win by defeating defending champion Ramli of Malaysia. Ramli if she had been anywhere near her form the previous year would have won. Last years bronze medalist Andani  was also 30cm below her mark from last year and finished fifth.

1. Lydia De Vega Philippines 5.26m

2. Juraidah Ramli Malaysia 4.92m

3. Somboon Wataporn Thailand 4.90m

4. Suzette Geearaya Philippines 4.84m

5. Andani Indonesia 4.74m

6. Chua Eng Mui Singapore 4.47m

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Shotput (Day 2)

Lee Chiew added another gold to her javelin gold. Jahya last years champion finished with the silver.

1. Lee Chiew Ha Malaysia 11.95m

2. Carmen Jahva

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Discus (Day 3)

Jahya broke the meet record

1.  Carmen Jahya Indonesia 36.78m

2. Lee Chiew Ha Malaysia  31.90m

3. Lie May Hua Singapore 29.36m

4. Pornpen Sae-Tiew Thailand 29.02m

5. Yeo Lae Lyn Singapore 27.54m

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Javelin (Day 1)

Lee Chiew of Malaysia broke the meet record

1. Lee Chiew Ha Malaysia 36.34m

2. Habibah Shah Singapore 35.48m

3. Christine Tarore Indonesia 30.12m

Boys

100m (Day 1)

Bayaban of the Philippines took the gold he would later lower the Philippine Junior Record to 10.6.  Bayaban was one of the two favourites in this event with a personal best of 10.8, all the performances were well below the athletes best times. Noor who also held a personal best of 10.8 finished a disappointing sixth.

1. Julio Bayaban Philippines 11.1

2. Julius Affar Indonesia 11.2

3. Richard Seow Singapore 11.2

4. Suppachai Veranon Thailand 11.4

5. Syed Nahar Malaysia 11.4

6. Jeffrey Mohmud Noor Malayasia 11.4

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200m (Day 2)

Naha was the slight race favourite with a best of 22.4, with Bayaban not far behind with 22.5. Seow also held a best time of 22.5.

Julio Bayaban of the Philippines won the first heat in 22.6 from Affar 22.7. It was Syed Naha of Malaysia who qualified fastest through to the final winning heat 2 in 22.5, ahead of Seow of Singapore 22.7.

The 18 year old Bayaban from the Philippines continued to drastically lower his time in the 200m dash again to 22.0, he had saved a bit in the heats to over whelm Naha and Seow and get the gold for the Philippines and collect the sprint 100-200 double. Affar who was the silver medalist in the 100m and bronze in this event last year was out of the medals and finished fourth.

Bayaban eventually set the Filipino Junior Record the following year to 21.2.

1. Julio Bayaban Philippines 22.0

2. Syed Naha Malaysia 22.2

3. Richard Seow Singapore 22.2

4. Julius Affar Indonesia 22.7

5. Sng Yam Kee Singapore 22.7

6. Jeffrey Mohammed Nor Malaysia 23.0

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400m (Day 3)

Jadi broke the meet record. Jadi later would go onto become a SEA Games champion in this event. Grafillo who was the fastest on paper with 49.7 faded to fifth place. Milagan improved .2s off his best time.

1. Nordin Mohmud Jadi Malaysia 49.4

2. Josef Milagan Indonesia 50.0

3. Julio Bayaban Philippines 50.1

4. Zaini Shohb Malaysia 50.5

5. Jaime Grafillo Philippines 50.5

6. Royston Jalleh Singapore 51.0

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800m (Day 1)

Del Prado was by far the fastest entry in this race with a best time of 1:55.0 which he improved on.

It is interesting to note that IsidroDel Prado was actually 20 years old at this time. He set the meet record. Del Prado and Jadi would later go on to have a rivalry at SEA Games in the 400m.

1. Isidro Del Prado Philippines 1:54.9

2. Nordin Mohammed Jadi Malaysia 1:56.5

3. Julian Berondo Philippines 1:57.4

4. Hendrik Mandagi Indonesia 1:57.5

5. Tam Min Jen Singapore 1:58.1

6. S. Mugiliam Singapore 2:04.0

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1500m (Day 3)

Meet Record

1. Julian Beono Philippines 4:06.1

2. Hendrick Mandagi Indonesia 4:07.1

3. Celestino Laglario Philippines 4:07.8

4. Ilham Indonesia 4:10.7

5. V. Murugiah Malaysia 4:11.8

6. S. Mugilan Singapore 4:15.4

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3000m (Day 2)

S. Ganesan of Malaysia set a new meet record. Nelson Cadiva of the Philippines who took bronze set a Filipino Junior Record.

1. S. Ganesan  Malaysia 8:48.1

2. S. Swendaran  Singapore 8:50.6

3. Nelson Cadvia Philippines 8:56.2

4. Rafael Batac Philippines 9:02.1

5. Jagtar Singh Singapore 9:07.6

6. Solihin Singh Singapore 9:16.8

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5000m (Day 1)

Ganesan broke the meet record. Jagtar Singh of Singapore who went in as the race favourite with 15:56 failed to medal. The top three in the event all ran big personal bests.

1. S. Ganesan Malaysia 15:31.4

2. V. Muruyugayah Malaysia 15:40.9

3. S. Swendran Singapore 15:48.2

4. Jagtar Singh Singapore

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2000m Steeple Chase (Day 3)

In the rarely contested event Batac of the Philippines broke the meet record.

1. Rafael Batac Philippines 6:11.2

2. S. Swendaran Singapore 6:17.0

3. V. Murgayah Malaysia 6:19.1

4. Nelson Cadiva Philippines 6:35.5

5. Eliza Sugzelay Indonesia 7:00.2

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110m Hurdles (Day 3)

Onn broke the meet record and defended the title he won last year.  Tiang of Singapore who won the bronze last year was 4/10 second faster but could only finish fifth this time in a much faster final.

1. Chow Yee Onn Singapore 14.8

2. Mohmud Salleh Ramli Malaysia 15.0

3. Kirkpan Runaynonta Thailand 15.1

4. Alberth Roring Indonesia 15.7

5. Ang Kwee Tiang Singapore 15.8

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400m Hurdles (Day 1)

Jeffro Carrers? of the Philippines the fastest on start list with 55.0 wasnt in the final six

Joseph Miagan of Indonesia broke the meet record with 53.9 he shaved 1.2 seconds off his personal best, 17 year old Jaime Grafillo of the Philippines was second in this race.

1. Joseph Miagan Indonesia 53.9

2. Jaime Grafillo Philippines 54.8

3. Seah Soo Lye Singapore 55.5

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4x100m Relay (Day 1)

1. Singapore 42.4

2. Philippines 42.8

3. Indonesia 42.8

4. Malaysia 43.5.

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4x400m Relay (Day 2)

The Philippines took the gold

1. Philippines 3:19.6

2. Malaysia 3:20.4

3. Indonesia 3:22.0

4. Singapore 3:27.6

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High Jump (Day 1)

Rahmat set a new meet record. Rahmat finished second on count back last year.

1. Ariffin Rahmat Malaysia 1.92m

2. Peter Wee Singapore 1.80m

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Pole Vault (Day 2)

Chan Chin Wah of Singapore who went in as event favourite with a best leap of 3.45m was a disappointment failing to register a vault.

1. Vincent Lim Malaysia 3.30m

2. Quen Cher Siong Singapore 3.15m

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Long Jump (Day 1)

1. Abdul Fatah Rahman Indonesia 6.78m

2. Ruben Noya Indonesia 6.72m

3. Sng Yam Kwee Singapore 6.48m

4. Quek Beng Wee Singapore 6.19m

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Triple Jump (Day 3)

Rahmat added another gold to go with his high jump win

1. Ariffin Rahmat Malaysia 14.32m

2. Ruben Noya Indonesia 13.43m

3. Quak Beng Wee Singapore 12.48m

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Javelin (Day 2)

Daud of Indonesia set a new meet record.

1. Daud Indonesia 59.80m

2. Ng Bock Huat Singapore 52.08m

3. Maludin Singapore 50.12m

4. Anthony Logan Malaysia 49.58m

5. P. Kuanboonjan Taipei 46.50m

6. Mohmud Noor Ali 42.86m

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Shotput (Day 3)

Perwata broke the meet record

1. Perwata Indonesia 14.81m

2. Ng Bock Huat Singapore 13.79m

3. Jamal Jamuddin  Malaysia 13.27m

4. Mohammed Noor Ali Singapore 12.38m

5.  Preecha Kuanboonjan Thailand 11.62m

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Discus (Day 1)

1. R. Subramanian Malaysia 42.20m

2. Preecha Kuanboonjan Thailand 41.16m

3. Ng Bock Huat Singapore 39.34m

4. Parwata Indonesia 34.82m

5. Mohmud Noor Ali Singapore

Rogelio Onofre and a record that stood nearly half a century

January 31, 2013 2 comments

Article by  Pirie Enzo

For 45 years Rogelio Onofre held the Mens 100m National Record from 1962 up until 2007. He was the last Filipino 100m-200m sprinter to be heralded Asia’s fastest man. His career as a sprinter spanned three decades from the late 1950s to early 1970s.

Rogelio P. Onofre was born December 12, 1939 in Tarlac City, Tarlac. The lightly built Onofre stood at 5’9 and weighed only 130 lbs.

Onofre began off as a high jumper in 1957 at the Regional PRISAA qualifying for the Asian Games in that event. He attended the 1958 ASIAN Games but failed to feature in the final of the top six.

After the disappointment of the Asian Games, Onofre switched his focus to the 100m in 1959.  Onofre was undefeated over the 100 Meter Dash amongst the Filipinos but he did concede a defeat to the late Arnulfo Valles at the national open over the 200 meter dash.

The following year he would join a relay team to the 1960 Rome Olympics with Claro Pellosis, Isaac Gomez and Remigio Vista the team registered 41.4/41.55a but finished fourth in heat 2 failing to qualify for the next round. This would however prepare them well for the Asian Games.

Onofre would record a 10.3 hand time at the National Open on June 6, 1962 at Pasig. This performance made him the favourite for the Asian Games title later that year..

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1962 Asian Games and the Longstanding Filipino Record

At the 1962 Asian Games (26 August) in Jakarta with 4 heats, in the first heat Mhd. Sarengat of Indonesia set a new Games Record of 10.5, which Onofre  and Ilijima of Japan equalled in heat 2 and 3. Sarengat then improved this record to 10.4 in the first semi-final in which Khaliq, the winner in 1954 was eliminated. Onofre tied the Asian Record winning semi-final 2 in 10.4. (This 10.4 time was the adjusted time of 10.57 which stood as the Filipino electronic record until 2007).

In the final Onofre, expecting a recall, was the slowest away and Jegathesan showed ahead after 10 meters but the Filipino made a brilliant recovery and was a fraction ahead of the field after 50 metres. Sarengat closed strongly in the final stages to become the first Indonesian to win an Asian title and Jegathesan snatched second place in the last few meters.

1962 asian games onofre

1. Mhd Sarengat Indonesia 10.5

2. Maikavsagam Jegathesan Malaya 10.7

3. Rogelio Onofre Philippines 10.7

4. Hideo Ilijima Japan 10.7

5. Jolal Gosal Indonesia 10.8

6. Isac Gomez Philippines 10.8

(Jegathesan according to newspapers was clocked at 10.6, but according to reports was much closer to Sarengat than the timers ended up with).

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A relay Gold

Despite missing out on the gold after having it in site after 50 meters. Onofre set about the task of helping the Philippines defend its 4x100m relay title they had won in 1958.  Vista,  Gomez, Pellosis and Onofre as anchor set a new games record in the heat in 41.1. Indonesia won the second heat in 41.6. In the final the Indonesian’s broke the tape first, but in a twist of fate were disqualified for passing out of the zone earlier in the race. Onofre and his country men had defended the Asian Relay title. It would be the last time the Philippines would win a gold medal in this event..

At a 1963 meet of US Service men vs Filipino athletes at the Rizal Memorial Stadium Onofre finished third in 10.9, behind Americnas Norman Jackson (10.4) and Clarence Riley (10.8).

Onofre would participate in his second Olympic Games in Tokyo in 1964 this time qualifying for the individual 100m  in 1964 he finished 5th in heat 8 and failed to qualify for the next round. He also ran 22.1 finishing 7th in heat 5 of the 200m also failing to advance.The Philippines would finish seventh in heat 3  in a time of 41.7 secs.

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1966 Asian Games

Onofre was the victim of a lightning strike this year in which a bolt struck his house and left him critically injured. Onofre ran 10.9 in heat 3 which was won by C. Kunalan of Singapore. As a result of electrocution Onofre was eliminated in the first semi-final at the Asian Games  in fifth in 10.8. He had the eighth fastest time but it was only the top four from each semi that went through to the finals.

the Philippines were without a finalist for the first time since the series began in 1913. Onofre however would go on and help a relay team of William Mordeno, Remigio Vista and Arturo Valles win the bronze medal in the 4x100m Relay.

He recorded a best time of 21.7 in 1967 for the 200m.

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1968 Olympic Games in Mexico

Onofre would appear in his last olympic games in 1968 aged 29, he timed a wind aided 10.58 just .01 seconds off his national record set in 1962. The high altitude in Mexico may have helped a little. But by this stage however the fact he was nearly 30 and the worlds best sprinters had dramatically improved, the final being won by Jimmy Hines of the United states in 9.95 who became the first man to break the 10 second barrier. Thus he drew near the twilight of a long career for a sprinter.

Interestingly he also participated in the 110 Hurdles clocking 15.01 finishing 6th in heat 4 and failing to advance.

Onofre was forced to withdraw from the 1971 Singapore Open due to recovery from an appendicitis operation. At this stage he still held the Asian Games joint record at 10.4. Onofre finished fourth at the 1971 Malaysia Open behind the next generation of stars Yeo Kian Chye of Singapore, Tokal Mokalam of the Philippines and Malaysian Thamboo Krishnan who all registered 10.6, with Onofre running 10.8 for fourth.

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Sources:

Ignacio Dee

A Handbook of Far East & Asian Games, Ian Buchannon ATFS (provided by SEA Statistician Jad Adrian Washif ATFS of Malaysia)

sportsreference.com

Strait Times and other newspapers

Renato Unso ‘The Heartbreak Kid’ who shattered the national record.

January 24, 2013 3 comments

The Philippines enjoyed a fabulous streak in the early 80s  at SEA Games with three 400 Hurdlers in 1981 Grafillo, 1983 Unso and 1985 Arnillo claiming the 400 Hurdle crown. It was Renato Unso who at these games would set the undisputed Philippine Record of 51.26 which till this day remains untouched.

Unso was born 25th of April 1957 orphaned at the age of nine he overcame poverty.  In fact, it was poverty and its many challenges that molded him to become a Sea Games gold medalist, teacher, motivational speaker and formerly as Dean of Human Kinetics of the PUP.

He won the 1978 Palarong Pambansa Tertiary 110 Hurdles in 15.5 but finished second in the 400 Hurdles to Angelito Aguilar who went onto set a meet record later on (54.6 to 55.2).

Jose Unso at the 1983 SEA Games in Singapore

Jose Unso at the 1983 SEA Games in Singapore

Gintong Alay Coach Tony Benson said Unso had the makings of a world class hurdler. However in Manila it seemed Unso cracked under the pressure of a home crowd.

At his first SEA Games in 1981 Unso finished last in the 110 Hurdles final, he was credited with a very fast 14.5 hand timed in the heats which may have seen him close to a medal in the final if he had the same type of run. He won the second heat of the 400 Hurdles in 53.32 beating Nyan Chong-Jong of Malaysia. In the final he finished fourth and just 6/100th outside a medal in fourth in the 400 Hurdles with a time of 53.46. Team mate Grafilo won the race going onto set an electronic Filipino National Record at 52.19, with Chong-Jong taking Silver.(*The best mark at that time was Abdul Guipaur hand-time from 1974 of 51.8).

Unso was given the label of ‘The Heartbreak kid’ by news reporters. “Oh yes i remember i went under instead of over. I was a certainty that lost” he later told a reporter.

“I cannot forget that season, but my mind was never set on it then.” he said of 1981 SEA Games.

At the Palaro open division in 1982 in 15.4 aswell as the 400 Hurdles in 54.4.  Later that year Unso would break through to his first international win at the ASEAN Cup winning the 400 Hurdle title. He returned a different athlete at the next SEA Games.

renato-unso.jpg

Leading upto the SEA Games Unso clocked 52.01 at the National Championships erasing the National Record set by Jaime Grafillo.

unso3

At these games he won  heat 1 of the 110 Hurdles beating Heru Prayogo of Indonesia with the fasest qualifying time of 14.80. However in the final in a hairline finish Prayogo took the gold 14.75 to 14.76. Unso time of 14.76 however broke the nine year old National Record of Marcelo Benauro and stood until 1997.

The greatest race of his career would come in a superb 400 Hurdles final where he led from start to finish .

Unso recorded a time of 51.26 to win the 1983 SEA Games in Singapore which until this day is the National Record 30 years on, this would be the last time Unso would compete at the SEA Games.

unso2

After the 1983 Asian Championships Unso decided to retire early at the age of 26 after tearing his hamstring in Kuwait. “Im not even going to go back to running.” “Last Weeks Asian Champs was my swan song”. He took up a role with the Gintong Alay as a coach “Now ill just worry about passing on my knowledge to youngsters coming into the Gintong Alay scheme”

Unso did however make a return at the 1986 ASEAN Track and Field Champs in Singapore with bronze in the 110 Hurdles in a time of 15.21.

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sources:

various old newspapers

sea games results

gbr athletics

Warming up and Cooling Down for the Sprints

January 24, 2013 Leave a comment

By Roy Stevenson

Jogger #1

Jogger #1 (Photo credit: Ed Yourdon)

Warming up prepares the sprinter’s muscles by increasing the force of their muscle contractions and speeding up muscle contraction rate, giving the sprinter more power and speed. Warming up also helps nervous young athletes stabilize their adrenalin rush before competition, helping them better control their pre-event nervousness. Here’s how sprinters should go about warming up for races and training sessions.

Phase One: Start your sprinter’s warm up with 10-15 minutes jogging to increase body temperature–slow and easy.

Phase Two: This should follow on immediately after phase two and consists of 10-15 minutes of dynamic stretching exercises to reduce muscle stiffness. Dynamic (ballistic) stretches through a wide range of motion work best because they are closer to the athlete’s actual movements in competition; and research shows that static stretching exercises do not simulate rapid running movement and may actually cause a reduction in leg power.

Phase Three: The sprinter progresses to 10-15 minutes of general and event-specific drills. These specific drills put the finishing touches on the warm up and prepare the athlete for sprint training. The drills usually include leg speed exercises, and it is here that pre-race and pre-training warm ups diverge.

To read the full article click here

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Warm-up at Stretching: Alin ang tama?

Warm-up at Stretching: Alin ang tama? Isang review article

Airnel T. Abarra

MS Human Movement Science (Candidate)

University of the Philippines Diliman

pinoyathletics@gmail.com

Kung tatanungin ang isang ordinaryong atleta o recreational runner na wala masyadong background sa Sports Science, sasabihin nila na ang warm-up ay ang pag-stretching kasama at pag-ikot ng ilang beses sa track oval hanggang mapawisan. Sa artikulong ito hihimayin ng may-akda ang mga literaturang may kaugnayan sa konsepto ng tamang warm-up at kung alin ang mas angkop na uri ng stretching at mga dapat gawin ukol dito.

Warm-up- Ayon kay Alter (1990), ang warm-up ay pangkat ng mga ehersisyo nag ginagawa bago ang isang ensayo na may pangunahing layunin na mapataas ang temperature sa katawan sa gayon maiwasan ang injury. May dalawang uri ng warm-up: ang Passive warm-up kung saan ang pamamaraan upang mapainit ang katawan ay ang pananatili sa isang mainit na lugar gaya ng sauna o pag-shower sa mainit na tubig at General warm-up o ang pagsasagawa ng mga kilos ng katawan upang maging mainit ang pakiramdam. Kabilang sa General warm-up ay jogging, paglalakad at iba pa.

Stretching- ito ay isang proseso ng pagpapabanat. Ang mga ehersisyo na ukol dito ay isinasagawa upang tumaas ang antas ng flexibility upang makuha at angkop na full range of motion sa piniling isport. (Alter, 1990)

Batay sa kahulugan na nabanggit, malinaw na makikita na magkaiba ang warm-up at stretching. Kaya mali na sabihin na ang warm-up at stretching ay iisa. Ang susunod na katanungan ay alin ang dapat mauna, stretching o warm-up at vice versa?

Ayon sa artikulo ni Torres (3isgreaterthan1.com, 2012) dapat na mauna ang pag-warm-up kaysa stretching. Nakapagdudulot ito ng paghina ng muscle kung full range of motion ang pag-uusapan. Sinang-ayunan din ito ni Alter (1990) na dapat mauna ang warm-up bago ang stretching dahil magiging mas mabisa ang muscles kung mainit na ang temperatura nito (Young at Behm, 2002).

Susunod na katanungan ay anong uri ng stretching ang dapat gawin, Static ba o Dynamic?

Static stretching- ito ay isang uri ng stretching kung saan ay binabanat ang muscles at mananatili sa isang posisyon sa ilang segundo. Ayon kay Torres (3isgreaterthan1.com, 2012) at sa kanyang mga literaturang sinangguni na hindi mainam na magsagawa ng static stretching pagkatapos ng warm-up at nakapagdudulot din ito ng paghina ng lakas ng muscle kung gagawin ito (Young at Behm, 2002).

Dynamic stretching- mga uri ng ehersisyo kung saan ay ginagaya ang mga pangunahing kilos na kailangan sa isport na kinabibilangan. Sa pag-aaral na ginawa nina McMillan et al. (2006) kung saan pinaghambing nila ang Dynamic, static at walang warm-up natuklasan nila na mabisa ang dynamic na uri ng warm-up kung ihahambing sa static at walang warm-up. Pinatunayan din nina Soligard et al. (2008) sa kanilang mga ehersisyong ipinagawa sa mga babaeng atleta ng Football na ang mga dynamic na uri ng ehersisyo ay mas mas mabisa kung ihahambing sa static lalo na kung ginawa ito bilang warm-up.

Sa kabila ng mga patunay sa kabisaan ng Dynamic na uri ng warm-up o stretching at pagsasagawa ng warm-up bago ang mga ehersisyo, makabubuti pa rin na magsagawa ng pag-aaral ukol dito sa lokal na kalagayan. Sa gayon magkaroon ng paghahambig at mapalawak ang pananliksik ukol sa isports sa Pilipinas lalo sa larangan ng Athletics o Track and Field. *

Paala-ala: Kung may mungkahi o puna sa artikulo, mangyaring makipag-ugnayan gamit ang e-mail address sa itaas.

Sanggunian:

Alter, M (1990) Sports Stretch. Leisure Press IL

McMillan DJ et al. (2006) Dynamic vs. Static-Stretching Warm up: The Effect on Power and Agility Performance. Journal of Strength and Conditioning Research, 2006, 20(3), 492–499

Soligard T. et al. (2008) Comprehensive warm-up programme to prevent injuries in young female footballers: cluster randomized controlled trial. British Medical Journal BMJ 2008; 337:a2469

Torres M. (2012) To Stretch or Not to Stretch Before Training & Racing. 3 is greater than 1 website retrieved 05-July-2012 http://3isgreaterthan1.com/blog/to-stretch-or-not-to-stretch/

Young & Behm (2002) Should Static Stretching Be Used During a Warm-Up for Strength and Power Activities? National Strength & Conditioning Association Volume 24, Number 6, pages 33–37

Western Visayas PRISAA Results

January 19, 2013 Leave a comment

28/12/12

Roxas City, Capiz

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Womens

100m Cindy Joecirile De la Cruz (Capiz) 12.8

800m Marilyn Quitchon (Capiz)

5km Walk Nestle Niuda, Neslac Niuda

Long Jump Ruffa Madayag (NOPSCEAA) 5.13m

Shotput Devy Isada (DLSD) 9.13m, Maika De Oro (DLSD) 9.12m, Angelica Manuel (Capiz) 7.57m

Discus De Oro 37.23m, Isada 30.16m, Lian Lachia (Iloilo) 27.11m

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Mens

100m Jasper Asdolo (Iloilo) 10.8,

800m Louis Azaraga

10km Walk Ricky Sumugaut (NOPSCEAA)

Long Jump Jemble Rabucas (NOPSCEAA) 7.00m,

Shotput Rey Alvan (Aklan) 10.64m

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sources: http://ndb-online.com/122912/sports-news/sports-de-oro-rules-women-discus-throw-wvprisaa

1985 SEA Games Results

December 28, 2012 Leave a comment

Bangkok, Thailand 1985

Mens

.
100 METRES (13/12)
1 Christian Nenepath Indonesia 10.54
2 Sumet Promna Thailand 10.54
3 Mohamed Yudi Purnomo Indonesia 10.62
4 Boonyarit Buayam Thailand 10.68
5 Rabuan Pit Malaysia 10.72
6 Govindasamy Sivalingam Malaysia 10.93
7 Roel Pellosis Philippines 10.99
8 Raul Abangan Philippines 11.05

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200 METRES (11/12)
1 Mohamed Yudi Purnomo Indonesia 21.25
2 Rabuan Pit Malaysia 21.33
3 Govindasamy Sivalingam Malaysia 21.88
4 Esmeraldo Punelas Philippines 21.97
5 Teeravit Boonkerd Thailand 22.15
6
7 Roel Pellosis Philippines 22.32
8 Ernawan Witarsa Indonesia 22.35
wind

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400 METRES (12/12)
Semifinals (heats not known)
Romeo Gido Philippines 48.05
Joseph Pham Soon Fatt Malaysia 48.05
Eliaser Watubosi Indonesia 48.62
I.Wayan Budi Astra Indonesia 48.74
Mohamed Nordin Jadi Malaysia 48.74
Isidro del Prado Philippines 49.01
Chanvit Insawang Thailand 49.09
Sanook Jumpapao Thailand 49.31
FINAL
1 Mohamed Nordin Jadi Malaysia 47.18
2 Romeo Gido Philippines 47.50
3 I.Wayan Budi Astra Indonesia 48.03
4 Joseph Pham Soon Fatt Malaysia 48.31
5 Eliaser Watubosi Indonesia 48.58
6 Sanook Jumpapao Thailand 48.85
7 Chanvit Insawang Thailand 49.10
Isidro del Prado Philippines

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800 METRES (14/12)
Semifinals (heats not known)
Ramasamy Haridas Malaysia 1.53.48
Dominggus Lutrun Indonesia 1.54.35
Maytha Sara-Arporn Thailand 1.54.38
Wilson Elefante Philippines 1.54.84
Muniandy Balasubramaniam Malaysia 1.55.69
Chern Srijudanu Thailand 1.56.98
Robert Steve Kesing Indonesia 1.56.24
Edgardo Pedragosa Philippines 1.56.73
FINAL
1 Ramasamy Haridas Malaysia 1.49.24
2 Chern Srijudanu Thailand 1.50.74
3 Dominggus Lutrun Indonesia 1.52.04
4 Maytha Sara-Arporn Thailand 1.52.11
5 Muniandy Balasubramaniam Malaysia 1.54.11
6 Wilson Elefante Philippines 1.54.65
7 Edgardo Pedragosa Philippines 1.56.06
8 Robert Steve Kesing Indonesia 1.57.77

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1,500 METRES (12/12)
FINAL
1 Sivalingam Muthiah Malaysia 3.49.37
2 Chern Srichadanu Thailand 3.51.37
3 Shwe Aung Burma 3.51.73
4 Muniandy Balasubramaniam Malaysia 3.52.07
5 Boonyarit Boonphud Thailand 3.55.08
6 Abdul Salam Indonesia 3.56.16
7 Wilson Elefante Philippines 3.56.86
8 Edgardo Pedragosa Philippines 4.02.03

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5,000 METRES (13/12)
FINAL
1 Hector Begeo Philippines 14.22.28
2 Edwardus Hiler Nabunome Indonesia 14.29.40
3 Govindan Krishnan Malaysia 14.41.45
4 Shwe Aung Burma 14.57.12
5 Mario Castro Philippines 15.12.63
6 Dharamann Burma 15.13.81
7 Ampol Patithammakul Thailand 15.35.07
8 Suharyanto Indonesia 15.42.62

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10,000 METRES (10/12)
FINAL
1 Mario Castro Philippines 30.51.8
2 Govindan Krishnan Malaysia 30.58.9
3 Dharamann Burma 31.21.9
4 Shwe Aung Burma 32.07.6
5 Suharyanto Indonesia 32.31.5
6 Periasamy Sithamparmam Malaysia 33.17.1
7 Ampol Patithammakul Thailand 34.38.0

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MARATHON (15/12)
1 Ali Sofyan Siregar Indonesia 2:25.52.0
2 Gatot Sudrasono Indonesia 2:26.45.0
3 Sathavorn Chanpostri Thailand 2:30.29.0
4 Khin Soe Burma 2:31.50.0
5 Jimmy de la Torre Philippines 2:33.05.0
6 Soe Paing Burma 2:37.17.0
7 Gam Seng-goh Singapore 2:37.26.0
8 Athasit Chieng-Nguen Thailand 2:39.11.0

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110 METRES HURDLES (12/12)
FINAL
1 Mohamed Hanapiah Nasir Malaysia 14.65
2 Heru Prayogo Indonesia 14.66
3 Fauzan Sunardi Indonesia 14.89
4 Thalatha Mahadi Malaysia 15.07
5 Arnel Lobos Philippines 15.60
6 Romeo Maitim Philippines 16.42
wind

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400 METRES HURDLES (14/12)
FINAL
1 Leopoldo Arnillo Philippines 52.20
2 Krierkpan Aranyakanont Thailand 52.53
3 Chanond Keanchan Thailand 53.15
4 Joseph Miagan Indonesia 53.21
5 Suyono Indonesia 53.88
6 Jaime Grafilo Philippines 56.01

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3,000 METRES STEEPLECHASE (14/12)
FINAL
1 Hector Begeo Philippines 9.02.25
2 Abdul Salam Indonesia 9.15.92
3 Manickam Ramakrishnan Malaysia 9.17.87
4 Khin Aung Soe Khaing Burma 9.33.56
5 Boonyarit Boonphud Thailand 9.47.21
6 Boorananpong Pengnukoaw Thailand 9.53.42
7 Dharamann Burma 9.54.39
8 Satwant Singh Malaysia 9.54.53

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4×100 METRES RELAY (10/12)
FINAL
1 Indonesia 40.48 Mohamed Yudi Purnomo,Christian Nenepath,
Ernawan Witarsa,Julius Affar
2 Malaysia 41.08 Ranbuan Pit,Govindasamy Sivalingam,
Mohamed Nordin Jadi,Mohamed Hanapiah Nasir
3 Philippines 41.82 Raul Abangan,Roel Pellosis,
Esmeraldo Punelas,Jeremias Marzues
Thailand

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4×400 METRES RELAY (14/12)
FINAL
1 Philippines 3.06.58 Isidro del Prado,Honesto Larce,
Marlon Pagalilauan,Romeo Gido
2 Malaysia 3.09.39 Rabuan Pit,Mohamed Nordin Jadi,
Joseph Pham Soon Fatt,N Sambavisam
3 Thailand 3.11.79 Pin Kraiket,Sanook Jumpapao,
Nipon Boonchern,Chanvit Insawang
4
5 Brunei 3.27.90 Poslan Manaf,Hasim Hj Alli,
Jumat Jeludin,Kiflit Jafar

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10,000 METRES WALK (12/12)
1 Vellesamy Subramaniam Malaysia 45.27.24
2 Apparao Burma 45.28.57
3 Myint Lwin BurmaSingapore 47.06.47
4 Rachmat Sumarsono Indonesia 47.26.07

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HIGH JUMP (12/12)
1 Ranjit bin Nairu Malaysia 2.07m
2 Luis Juico Philippines 2.07m
3 Lou Cwee-peng Malaysia 2.03m
4 Arnel Inocando Philippines 1.97m
5 Noppadol Supakorn Thailand 1.97m
6 I.Ketut Gede Widiana Indonesia 1.90m
7 Santi Thiptumyea Thailand 1.90m

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POLE VAULT (11/12)
1 Soe Myint Aung Burma 4.60m
2 Hadi Wacono Indonesia 4.50m
3 Chan Chin-wah Singapore 4.45m
4 Ng Kean-mun Singapore 4.45m
5 Dario De Rosas Philippines 4.40m
6 Sawat Moolpathee Thailand 4.30m
7 Boonsong Mualyong Thailand 4.20m
8 Chamberlain Gonzales Philippines 4.20m
9 Aliuddin Jumaat Malaysia 4.00m

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LONG JUMP (14/12)
1 Mohd Hanapiah Nasir Malaysia 7.59m
2 Alex Ligtas Philippines 7.43m
3 Marwoto Indonesia 7.28m
4 Sangvorn Thaveechalermdit Thailand 7.14m
5 Eko Isdarto Subagyo Indonesia 7.03m
6 Yahya Sirat Brunei 6.68m
7 Nattee Kamwatanaphant Thailand 6.28m

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TRIPLE JUMP (10/12)
1 Sangvorn Thaveechalermdit Thailand 15.39m
2 Moch Mochtar Indonesia 14.93m
3 Nattee Kamwatanaphant Thailand 14.74m
4 Hoo Yong-tjong Indonesia 14.66m
5 Dario De Rosas Philippines 14.42m
6 Yahya Sirat Brunei 14.06m
7 Kyaw Kyaw Oo Burma 13.98m

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SHOT PUT (10/12)
1 Bancha Supanroj Thailand 15.20m
2 Arjan Singh Malaysia 14.36m
3 Vidal Ferraren Philippines 14.26m
4 Herman Dambujal Indonesia 13.98m
5 Surichai Puthisen Thailand 13.88m
6 Saw Hein Shwe Burma 12.13m
7 Geraldus Balagaise Indonesia 11.83m

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DISCUS THROW (11/12)
1 Adul Kerdsri Thailand 46.48m
2 Surichai Puthisen Thailand 45.42m
3 Geraldus Balagaise Indonesia 43.70m
4 Hannock Baronsano Indonesia 43.54m
5 Vidal Ferraren Philippines 42.74m
6 Saw Hein Shwe Burma 42.74m
7 Dhanapal Naidu Malaysia 42.64m
8 Francis Leong Brunei 37.20m

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HAMMER THROW (14/12)
1 Samreet Singh Dhaliwal Malaysia 49.04m
2 Danilo Jarina Philippines 48.98m
3 Sidi Budi Dharma Indonesia 45.88m
4 Sankaran Gawade Singapore 44.36m
5 Adul Kerdsri Thailand 43.80m

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JAVELIN THROW (10/12)
1 Frans Mahuse Indonesia 71.60m
2 Timotius Sokai Ndiken Indonesia 71.26m
3 Perch Jorde Thailand 70.54m
4 Inicencio Maqzuiling Philippines 66.24m
5 Doly Lukang Malaysia 64.78m
6 Opas Keawlerd Thailand 62.04m

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DECATHLON (13/14.12)
1 Julius Uwe Indonesia 6,746
(
2 Thavorn Phanrueng Thailand 6,728
(
3 Soe Myint Aung Burma 6,512
(
4 Chai Manewan Thailand 5,658
W.

Womens

100 METRES (10/12)
FINAL
1 Wallapa Piniji-Tangjitnusorn Thailand 11.72
2 Ratjai Sripet Thailand 11.77
3 Henny Maspaitella Indonesia 11.88
4 Budi Nurani Soekidi Indonesia 12.14
5 Safaratul Tudur Hamzah Malaysia 12.30

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200 METRES (12/12)
FINAL
1 Ratjai Sripet Thailand 24.28
2 Rewadee Srithoa Thailand 24.30
3 Elena Ganosa Philippines 24.49
4 Henny Maspaitella Indonesia 24.64
5 Rosa Erary Indonesia 24.85
6 Mar Mar Oo Burma 24.94
7 Thin Thin Maw Burma 25.49
8 Safaratul Tudur Hamzah Malaysia 25.63

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400 METRES (11/12)
FINAL
1 Rewadee Srithoa Thailand 54.14
2 Thin Thin Maw Burma 54.70
3 Somsri Chinnok Thailand 54.90
4 Mar Mar Oo Burma 56.24
5 Perla Balatucan Philippines 56.33
6 Rohayati Omar Malaysia 56.90
7 Indah WahyantWahyuni Indonesia 57.54

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800 METRES (13/12)
FINAL
1 Sasithorn Chantanuhong Thailand 2.03.75
2 Pranee Boonying Thailand 2.06.95
3 Werita Durgca Philippines 2.07.01
4 Myint Myint Aye Burma 2.10.43
5 Yee Chan Ong Malaysia 2.10.81
6 Myint Myint Than Burma 2.13.54
7 Khoe Yang-sok Singapore 2.18.89
8 Merry Manuhutu Indonesia 2.22.46

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1,500 METRES (10/12)
FINAL
1 Sasithorn Chantanuhong Thailand 4.22.58
2 Mar Mar Min Burma 4.22.65
3 Khin Khin Htwe Burma 4.31.26
4 Marietta Tabangin Philippines 4.36.03
5 Welmintje Donbay Indonesia 4.37.97

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3,000 METRES (14/12)
FINAL
1 Khin Khin Htwe Burma 9.33.06
2 Mar Mar Min Burma 9.37.01
3 Maria Aibikod Indonesia 10.27.04
4 Helena Musita Indonesia 10.50.08
5 Nooperd Singjanusong Thailand 11.02.52
6 Sue-Ngam Payoa Thailand 12.03.94

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MARATHON (15/12)
1 Weik Pan Burma 2:57.32.0
2 Siu Chen Indonesia 3:01.51.0
3 Maria Lawalata Indonesia 3:11.15.0
4 P Rajakumari Malaysia 3:22.13.0

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100 METRES HURDLES (11/12)
FINAL
1 Agrippina de la Cruz Philippines 14.09
2 Aye Aye Maw Burma 14.47
3 Tasanee Plathip Thailand 14.77
4 Maw Maw Ye Myint Burma 14.88
5 Martha Lekransy Indonesia 14.98
6 Yokelin Lim Malaysia 15.25
wind

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400 METRES HURDLES (13/12)
FINAL
1 Agrippina de la Cruz Philippines 59.29
2 Martha Lekransy Indonesia 60.39
3 Wasana Timwat Thailand 61.01
4 Nenite Adan Philippines 61.18
5 Aye Aye Maw Burma 64.32
6 Preethida Somjit Thailand 65.51

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4×100 METRES RELAY (11/12)
FINAL
1 Thailand 45.55 Wallapa Pinij-Tangjitnusorn,Ratjai Sripet,
Rewadee Srithoa,Wanna Phopirom
2 Indonesia 46.46 Henny Maspaitella,Budi Nurani Soekidi,
Rosa Erary,Emma Tahapary
3 Malaysia 47.80 Mumtaz Jaafar,Safaratul Tudur Hamzah,
Anita Ali,Harbans Kaur

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4×400 METRES RELAY (14/12)
FINAL
1 Thailand 3.39.18 Wallapa Pinij-Tangjitnusorn,Rewadee Srithoa,
Somsri Chinnok,Sasithorn Chantanuhong
2 Indonesia 3.43.76 Rosa Erary,Emma Tahapary,
Indah WanyuniWahyuni,Martha Lekransy
3 Burma 3.44.75 Myint Myint Than,Mar Mar Oo,
Thin Thin Maw,Ma Aung Kyi
4 Philippines 3.45.57 Elena Ganosa,Perla Balatucan,
Agrippina de la Cruz,Nene Gamo
5 Malaysia 3.49.68 Josephine Mary,Rohayati Omar,
Chan Ong Yee,Fong Cheng Beng

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5,000 METRES WALK (12/12)
1 Magdalena Iece Indonesia 24.34.10
2 Win Win Burma 25.57.59
3 Hasiati Lawole Indonesia 27.18.26
4 Helen Low Guan-hoon Singapore 27.19.91
5 Bee Tin Cheah Malaysia 29.09.97
6 Bernadette Dolar Philippines 29.33.40
7 Sureeporn Limtananont Thailand 30.17.90

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HIGH JUMP (10/12)
1 San San Aye Burma 1.68m
2 Leh King Wong Malaysia 1.68m
3 Wannipa Yeepracha Thailand 1.65m
4 Corazon Magante Philippines 1.65m
5 Noor Aishah Ismail Malaysia 1.59m
6 Jaruwan Jenjadkarn Thailand 1.56m

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LONG JUMP (13/12)
1 Elma Muros Philippines 6.11m
2 Arunee Supareuk Thailand 5.68m
3 San San Aye Burma 5.64m
4 Somboon Wataporn Thailand 5.62m
5 Maw Maw Ye Myint Burma 5.42m
6 See Huey-chan Singapore 5.37m
7 Christina Lee Brunei 4.82m

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SHOT PUT (14/12)
1 Josephina Mahuse Indonesia 13.68m
2 Jennifer Tin Lay Burma 13.16m
3 Sathit Pernsen Thailand 11.83m
4 Net-Chei Yoothavijit Thailand 11.40m
5 Consuelo Lacusong Philippines 11.23m
6 Phuay Shuan Ng Malaysia 11.12m
7 Chang Hong-lai Singapore 10.14m
8 Tze Kim-liew Brunei 7.97m

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DISCUS THROW (10/12)
1 Juliana Effendy Indonesia 45.98m
2 Jennifer Tin Lay Burma 43.18m
3 Dorie Cortejo Philippines 42.96m
4 Duangdao Mungkum Thailand 41.08m
5 Supatra Krington Thailand 35.86m
6 Chang Hong-lai Singapore 32.80m
7 Tze Kim-liew Brunei 25.76m

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JAVELIN THROW (13/12)
1 Erlinda Lavandia Philippines 47.96m
2 Poolsup Plubplee Thailand 45.18m
3 Sathit Pernsen Thailand 38.54m

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HEPTATHLON (11/12.12)
1 Nene Gamo Philippines 4,603 (4,612)
(15.40,1.52m,8.37m,25.89,5.49m,30.60m,2.24.56)
2 Somboon Wathaporn Thailand 3,962
3 Leh King Wong Malaysia 3,866

Filipino Track Records in Chaos Part 3: Palaro Records Tertiary Open Mens & Womens (rev 2)

November 22, 2012 3 comments
English: Coat of arms of the Philippines

English: Coat of arms of the Philippines (Photo credit: Wikipedia)

After reviewing, reporting and making various adjustments/ammendments to the National, National Junior, UAAP and NCAA records.  The later two still ongoing projects due to limited availability of result data from previous years. I will now be tackling the Palaro Records set by the Department of Education.

I will first be dealing with the Tertiary level Mens Records.  It is important to note a few things here.

The BPISAA (Bureau of Public Interschoolastic Athletics Association) a previous incarnation of Department of Education started there Games in 1948 and this became the Palarong Pambansa in 1974. Due to the even scarce availability of data for these early meets I only have a snippet from a secondary source for the 1960 Games and due to the different nature of the games (was mainly an open and collegiate meet even at times serving as a National Championship meet). I will exclude the BPISAA results and begin with the Palaro Records in 1974. Although when i am next in the Philippines I would like to pursue a compilation of BPISAA results which may prove to be a bit of a treasure hunt.

Lindley Navaja university of cebu sprinter

Cebu’s Lindley Navaja tied the 35 year old Record of Aquilinio Onofre in the 100m equalling it with 10.5 (hand-timed)

Also what needs to be noted the Palarong Pambansa from 1984 to 1987 was suspended due to the events leading upto and following the EDSA Revolution. In 1987 the then DEPED Head Aparacio Mequi decided to reset all the Palarong Pambansa records. This was due to the fact that the DEPED board changed the rules, the last games in 1983 and prior allowed National level athletes to participate (such as Elma Muros and Lydia De Vega) who made the national team at the age of 14 and 15 for the SEA Games which meant they were also young enough to play High School level at Palaro. From 1988 onwards athletes of this caliber where no longer allowed to participate at the Palaro. For my listing purposes all Palaro results from 1974 onwards will be included in these lists.

Also to note is that some records were actually tied and reported as broken with only one holder. For the purpose of these lists ties will be considered co-record holders in the events.

Due to somewhat limited data these lists maybe due for amendment.

The first list is going to deal with Tertiary Men. Please note that CHED is also ran by DEPED so this is considered the Tertiary portion of the Palaro, sometimes they are combined. Also i am considering any open age athletes when they had an open age division for these Tertiary records. As Date of Birth is not important for open age due to it being ‘open age’ I have not been so particular on dates of Birth.

Tertiary/Open Mens Palaro & CHED Records

Team Name Date Set
100m 10.5 WVRAA Aquilinio Onofre 12.03.75
10.5 CVRAA Lindley Navaja 23.02.10
200m 21.5 Mario Tabuno 1978
400m 48.5 Angelito Aguilar 13.03.75
800m 1.55.4 WVRAA John Lozada 1995
1500m 4.02.6 NCR Victor Idava
3000m 9.01.7 WVRAA Rodolfo Rizalde 18.03.82
5k 15.07.4 IRAA Arthur Alimbuyao 14.03.78
10k 32.36.00 NCR Seguindo Cardines 1995
3ks 9.36.50 David David 1995
110H 14.9 NMRAA Marcelo Benauro 11.03.75
400H 52.3 Angelito Aguilar 12.03.75
4×100 42.1 WVRAA Sandy Labrador, Aaron Algara, Toy Sotohito, Joe Gonzalez 1995
4×400 3.21.9 WVRAA Rustan Tancinco, Aaron Algara, John Lozada, Toy Sotohito 1995
HJ 2.07 WVRAA Manuel Jr. Lasangue 23.02.10
LJ 7.19 WVRAA Raphie Pilaspilas 20.04.98
TJ 14.66 DAVRAA Jonas Melchor 24.02.10
PV 3.80 CVRAA Patenio Manipez 25.04.98
3.80 NCR John Kevin Sugue 25.02.10
SP 14.28 NCR Susano Erang 15.03.82
DT 40.24 WVRAA Danilo Jarina 17.03.78
JT 59.29 Ruben Montanez
HT 44.02 WVRAA Jerro Perrater 20.04.98
5k walk 24.57.7 NCR Jerome Patria 24.02.10
10k walk 50.22.1 IRAA Renante Jerron 23.04.98

Tertiary/Women Open Palaro & CHED Records

Team Name Date Set
100m 11.7 NCR Lydia De Vega 18.03.82
200m 24.0 NCR Lydia De Vega 18.03.82
400m 55.2 NCR Lydia De Vega 18.03.82
800m 2.09.9 NCR Serenata Saluan 25.02.10
1500m 4.37.4 NCR Serenata Saluan 23.02.10
3k 10.29.9 NCR Serenata Saluan 25.02.10
5k 18.35.3 CAR Flordeliza Donos 24.02.10
10k 39.30.3 WVRAA Hanny Jean Delfin 26.02.10
4×100 48.8 NCR J. Chavez, V. Banebane, K. Pedrina, H. Loquinto 24.02.10
4X400 3.51.6 NCR S. Saluan, K. Pedrina, V. Banebane, M. Banebane 26.02.10
100H 14.5 NMRAA Nanette Lusterio 05.03.76
14.5 NCR Jenny Togle 23.02.10
400H 1.03.1 NCR Ma. Dela Paz Banebane 25.02.10
HJ 1.63 CAR Katherine Khay Santos 23.02.10
PV 2.60 NCR Anna Natad 20.04.98
LJ 5.74 STRAA Elma Muros 01.03.83
TJ 11.82 WVRAA Irin Baluran 25.02.10
SP 12.37 STRAA Consuelo Lacusong 04.03.81
DT 39.39 STRAA Consuelo Lacusong 17.03.73
JT 43.44 NMRAA Erlindia Lavandia 02.03.76
5kw 29.33.8 NCR Florida Gonzales 23.02.10
10kW 59.08.6 NCR Florida Gonzales 25.02.10
21k 1.40.05.50 NCR Mylene Causapin 25.04.98
Hepta 3528 NCR Ana Natad 25.04.98

(Please report an corrections or additions to pinoyathletics@gmail.com with either newspaper or official result evidence for consideration)

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